1 frozen banana
1/2 cup frozen peaches (or pears, blueberries, etc...)
1 cup of plain almond milk (some people use juice or soy milk)
1 huge handful of raw spinach leaves (could add kale or other greens)
a few raspberries...would have put in more, but my son was eating
them up...lol
(some recipes had a sweetener of some kind...I didn't think it needed it.)
Blend all ingredients in blender until smooth.
In spite of the healthy greens this is very delicious!!
My son (who will eat raw spinach) wasn't too sure at first about the
color, but when he finally tried it, he loved it and gulped it down
and agreed it was yummy! :-)
If you've made green smoothies before, what do you like to put in them?
~Crystal Dawn...Homemaker and Mommy
Wow, that's a great picture of him gulping it down!! :) Glad you enjoyed it!
ReplyDeleteSounds interesting!
ReplyDeleteAmy